FROM NORTH:

From  I-695S take Exit 4 (I-97 Annapolis/Bay Bridge)
Merge onto US-50E
Exit 23 (MD 450/MD 178 Parole) West Street
   As you come off the exit merge to the left.
   2nd light make a left onto MD-450 Defense Highway
Approximately 2.1 miles make a left at St. John's Properities
Gym is at the top of the hill to right.

FROM SOUTH:

From  US-301N Exit onto US-50E
Exit 23 (MD 450/MD 178 Parole) West Street
   As you come off the exit merge to the left.
   2nd light make a left onto MD-450 Defense Highway
Approximately 2.1 miles make a left at St. John's Properities
Gym is at the top of the hill to right.